M 0c50f0c6 871c 4530 8608 80e6cec18f49
duration 20 Min
calories 126 Calories
reviews 93% (67)
  Start 7 days free
All Levels
Chiseling Core Tabata
Core Strength w/ Amanda Chamberlin
Four minutes of work may seem like nothing, but it sure is something when it is high intensity interval training! This class will lead you through 3 full four minute tabata rounds: with an emphasis on core! These exercises will help ensure your quest at chiseling rock hard abs! Grab a mat, water, and your positive attitude as we kick, plank, and jack into a toned core!

Equipment

No equipment needed

At a glance

20 seconds on of high intense training; 10 seconds rest.
Three rounds featuring exercises targeting the core:
Scissor Kicks
Plank Step Ups
Plank Jacks into Pike Jumps

Reviews

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Hsiao L.
6/12/18
Fun class!
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Hsiao L.
5/11/18
Fun
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Kyle S.
1/23/18
Could have sweat a bit more but I felt challenged.
Clear
lea b.
12/29/17
intense but i love it..
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andrea c.
12/27/17
Thanks!
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Brittiyana D.
12/8/17
It challenged me!😓😌
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Foreign S.
11/27/17
I really wanted to give up but I couldn’t because I wanted to finish off strong
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Indigo T.
10/18/17
Hard cause I slip and slide on the floor but amazing. You are great. 👌🏻💕💙
A 34c9ebcb a3a5 48d5 b1ba b36ffd66e66c
Hsiao L.
8/22/17
Fun easy and enjoyable workout!
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Genessis M.
8/16/17
I really liked the motivation with this class. A little too hard for me. Just starting to work out. Had to end a little early. Will try to finish up next time around.
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Christine R.
7/28/17
Great core burn! As promised
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Temi A.
7/9/17
The exercise really worked my muscles
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Temi A.
6/26/17
It was focused on the abs like it promised
Clear
Wendy D.
5/14/17
It was amazing... it was more tough then expected. Lol!!! Feeling 💪
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Amber G.
5/14/17
Dying half way through