Love this quick ab burn!
Wow! A lot of lunch for such a short workout. Thanks, Naomi!
Amazing add on to a run. My core is worked!
No time wasted! Shocking how sweaty you can get in 3 minutes! Love this workout every time!
Good quick workout!
Super effective in such a short time.
Amazing! Great, quick burn.
Really like how this is a great re introduction after being pregnant and a c section will do this for a few weeks then increase it’s a great short one that is great !
Tough 3 mins!!!
Who knew 3 min could kick it so hard?!
Always so good!
Awesome as usual
A video to peek out with demonstrations would be great!
A nice quick challenge!!
Shocked me! Made my abs burn and so quick!
I’d prefer more variety in the types of moves.
Short bursts of exercise made it lighter but the repetition made sure I was getting my work in
The workouts were back to back
Killer! Can’t wait to do this again.
No voice over it for instructor
AHHH I CAN ALREADY SEE ABS FORMING JUST AFTER A WEEK!
It is quick especially when you short on time
It was great I was a little sore to begin so I probably took I few breaks more LOL. And I wasn’t sure if I was doing the butter fly crunches right but great work out loved it!❤️
I would like to see the instructor so I know I’m doing them correctly.
Great exercises. Great instruction.
really pushed me to work my core
I just didn’t understand the moves
Short sweet and got it done!
Didn’t totally understand the description of the butterfly crunches, but loved the way my abs feel after this quick workout!
Intense in such a short amount of time 💪🏻👌🏻👌🏻
Challenging and burning!
I loved the encouragement throughout the class!
So much burn!!
Wish I had a video of how to do the work outs because i am a beginner
Great way to start with no room for excuses. I can see that even as I get stronger, there will be ways to improve. My first MoveWith class beyond Meditation. Thanks, I will be back for more!
It was just great
Really felt the burn! Loved it.
Able to fit it easily into my day
hard but good👍🏻
I could literally feel the burn! Awesome!!
How she is tells us that if we are not sweating or tired we aren’t really trying. That’s what I️ look on for my instructors
Just what I needed! Not sure if i was doing the butterfly crunch correctly though
Quick and affective just a little hard to hear her with the music in the background