This moves way too fast. Not only does one need more time to set up in correct form (and could also be told more cues on form), but the rest periods are too long, as are the burst activity periods. Not a terrible class, but won’t repeat it....
Kicked my a$$!!!!!
Love it! I hate core but this was fun and motivating
Amazing! Your core workouts are awesome! I love the mix of movements.
Love these 30min core workouts!
Loved it. Keep the core workouts coming :)
Love this workout! Super sweaty.