M 7bb5854e 31ec 41ae 8b32 2518a4b752ab
duration 15 Min
calories 79 Calories
reviews 94% (53)
  Start 7 days free
All Levels
Core Strengthen
Vinyasa Yoga w/ Danni Pomplun
It's all about the core! Get your body moving with this practiced geared to turning your core on.

Equipment

No equipment needed

At a glance

Core focused flow including:
Boat pose
Rock and roll
Down dog
Sun salutations
Twist variations
Up dog
Plank variations
Shavasana

Reviews

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Ashira O.
8/16/19
Love the pace of this class
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Sole A.
9/20/18
Love the class! Music a bit too loud and was unable to lower it on my end :/
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Faye S.
5/3/18
LOVE! LOVE! LOVE!
Clear
Tracy S.
10/10/17
Focus on yoga poses with core engagement-with starting and ending with rest not ideal for 15 min workout, didn’t feel like a level 2
Clear
Andrea E.
6/10/17
Danni is the best. The more workouts from him the better. He's so true to the yogi spirit and gets the heat moving. Thanks Danni :)
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Eleanor H.
6/3/17
Short and specific - very focused on core
Clear
Ines b.
5/18/17
The background music was too loud. Sometimes made it hard to hear the instructions