M 7bb5854e 31ec 41ae 8b32 2518a4b752ab
duration 10 Min
calories 37 Calories
reviews 96% (118)
  Start 7 days free
All Levels
Core Buster
Vinyasa Yoga w/ Danni Pomplun
This Core Buster Yoga for beginners class is a great place to start working your core. Those with or without experience are welcomed. Get ready to build some heat, have fun and BUST YOUR CORE! I highly recommend this class if your graduation from the basics classes.

Equipment

No equipment needed

At a glance

Bicycle crunches, side plank, sphynx to plank, bird dog.

Reviews

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Alexis S.
4/18/19
Quick but challenging and love Danni’s energy!
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Connie A.
2/10/19
Love your humor!
A 7bb5854e 31ec 41ae 8b32 2518a4b752ab
Thanks so much, Connie. I think I'm extremely hilarious.
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Connie A.
1/8/19
Love this and your humor! Thank you
A 7bb5854e 31ec 41ae 8b32 2518a4b752ab
Haha, thanks Connie!
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Faye S.
6/21/18
Killer
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tiffany s.
4/22/18
Really liked it, not easy. Music was great for the purpose.
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
4/21/18
I loved the shushing and leaning to the sides and center. Great burn!
Clear
Ande B.
4/9/18
Love Dani! Fav coach
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Ben K.
12/13/17
Great. Clear instructions and effective.
Clear
zaila c.
11/30/17
I love how short it is but you still feel the working effects
Clear
Kaitlin W.
11/20/17
Quick, but I felt the burn in my abs. Bravo.
Clear
myles W.
10/19/17
Clear instructions & great pace!