too many long breaks of explanation. Couldnt find a grove
Start slow but then it’s a burner!
It was great, just a little too advanced for me
There were 4 freeze moments this class stopped while during workout. Not sure if recording or technical difficulties.
But I'm not very into this instructor.
I could definitely see myself coming back to this again and again and maybe one day I'll actually do the whole thing the way it's supposed to be done!
The core workout