M 79088405 5592 498a 8a36 b0b73c447543
duration 20 Min
calories 100 Calories
reviews 92% (13)
  Start 7 days free
All Levels
Stabilize & Strengthen
Core Strength w/ Cara Scinto
Work your core and more!

Equipment

No equipment needed

At a glance

2 circuits, 3 rounds each
45 seconds on and 15 seconds of rest

Warm-up
Circuit 1: standing side planks, jumping rope, and leg lifts
Circuit 2: bridge, criss-cross abs, and bicycle sit-ups
Cool down

Reviews

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Hsiao L.
8/27/17
This is my 4th using MoveWith and classes have been great except fit this one. This class was a suggested "pick of day" on my home page so I tried it. I did not enjoy it and found the instructor extremely boring. She lacks enthusiasm, good timing with count and was too quiet and boring. I would never try any of her classes ever again.
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Alison B.
8/16/17
Quick (which was what I was looking for) and really got me sweating and my core burning. Great cool down too. Also love Cara's positivity!
Clear
Ande D.
8/1/17
Best one yet!
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Amy T.
6/17/17
Good warm up or add on :)