M 79088405 5592 498a 8a36 b0b73c447543
duration 20 Min
calories 100 Calories
reviews 92% (13)
All Levels
Stabilize & Strengthen
Core Strength w/ Cara Scinto
Work your core and more!


No equipment needed

At a glance

2 circuits, 3 rounds each
45 seconds on and 15 seconds of rest

Circuit 1: standing side planks, jumping rope, and leg lifts
Circuit 2: bridge, criss-cross abs, and bicycle sit-ups
Cool down


A 34c9ebcb a3a5 48d5 b1ba b36ffd66e66c
Hsiao L.
This is my 4th using MoveWith and classes have been great except fit this one. This class was a suggested "pick of day" on my home page so I tried it. I did not enjoy it and found the instructor extremely boring. She lacks enthusiasm, good timing with count and was too quiet and boring. I would never try any of her classes ever again.
A 2b24f79d f217 4331 8931 45bef71015b8
Alison B.
Quick (which was what I was looking for) and really got me sweating and my core burning. Great cool down too. Also love Cara's positivity!
Ande D.
Best one yet!
Amy T.
Good warm up or add on :)