M 79088405 5592 498a 8a36 b0b73c447543
duration 20 Min
calories 103 Calories
reviews 100% (7)
  Start 7 days free
All Levels
Plank Variations + More
Core Strength w/ Cara Scinto
Get your core and total body moving with this workout! Let's move!

Equipment

No equipment needed

At a glance

Timed intervals.

Round 1:
Squat jumps
Push ups
Planks

Round 2:
Plank Side Jumps
Side Plank

Round 3:
Crunches
Criss-cross abs + pulses
Plank variations

Stretch

Reviews

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Hakop U.
5/27/18
Great workout enjoyed the stretches and great sound YOu are a delightful sounding woman 😄😁