The second series movements with the dumbbell were confusing. Please elaborate
The explanations of each exercise were unclear
Great movements. I loved your motivation and quick explanations.
I didn’t understand what the instructions were.
Great core workout! Has some bonus shoulder burn too, holding a dumbbell straight out in front of you for a while. I’d love video cues or more detailed audio instructions for the 2nd standing segment.
Dane is great - super positive and high energy. Some of these could use video cues though to make sure body position is on point
Not my fav, a little
confusing! Could have used some videos cues.
Another great workout!!