Amazing! Love the quick pace and the exercises.
Perfect quickie ab workout. Loved it!
I wish she would have explained what Russian ? was. I’m not familiar w/ that exercise. Thanks.
Love this work out! Killer!
Such a good core burn. Love adding this to a barre workout
2nd class even harder than the first !! Going to be core strong !!!!!
Love the series except I wished we had a few seconds to transition in between moves
More description of what it is she is expecting for someone unfamiliar with various techniques
Love this workout so much!
One of my favorites :) thanks Sam!
Amazzzzing! All of your workouts are killer. This one is a fave. My core thanks you.
I don’t know what a Russian twist it so it would have been cool if you described it.
The rest was good!!
Why does the music stop halfway through? I don’t understand
Quick & challenging!
Really liked the mix up from the traditional core workout. Went by fast mentally
One of my new favorites :)
Such a good 15 min core workout. Those bear crawls were killer. Thanks Sam!!