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Indoor Cycling

Conquer the Peak

  • duration 44 minutes
  • level All Levels
S 0b71aa8a fe1f 4d1a b89e 4f4c561b52c0
Taught By
Enrique Julia
  • 1883
  • 726
At a glance

Hill Repeat Class:
Warm Up
Small hill (Med resistance)
Small downhill (Easy resistance)
3 sets of Hills (Mod, Challenging, Hard) with appropriate recovery for each
Cooldown

Music
Techno, electronic

About Class

First part in a climbing hill series designed to build your strength and endurance on hills. This will train you to ride outside like a cyclist and build stamina for those really long outdoor rides. This class has the most hills in the series.

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