First part in a climbing hill series designed to build your strength and endurance on hills. This will train you to ride outside like a cyclist and build stamina for those really long outdoor rides. This class has the most hills in the series. more
At a glance
Hill Repeat Class:
Small hill (Med resistance)
Small downhill (Easy resistance)
3 sets of Hills (Mod, Challenging, Hard) with appropriate recovery for each
I love this class! It feels like I just get started and then it’s done. Time evaporates! It’s awesome! Enrique has the perfect commentary to keep me focused and in the moment for the entire 43 minutes.