M 0b71aa8a fe1f 4d1a b89e 4f4c561b52c0
duration 45 Min
calories 477 Calories
reviews 88% (8)
  Start 7 days free
All Levels
Conquer the Peak
Hill Ride w/ Enrique Julia
First part in a climbing hill series designed to build your strength and endurance on hills. This will train you to ride outside like a cyclist and build stamina for those really long outdoor rides. This class has the most hills in the series.

Equipment

  • Indoor bike 2x
    Stationary Bike

At a glance

Hill Repeat Class:
Warm Up
Small hill (Med resistance)
Small downhill (Easy resistance)
3 sets of Hills (Mod, Challenging, Hard) with appropriate recovery for each
Cooldown

Reviews

Clear
Michele H.
2/18/18
I love this class! It feels like I just get started and then it’s done. Time evaporates! It’s awesome! Enrique has the perfect commentary to keep me focused and in the moment for the entire 43 minutes.