M d7e8f0be 7c0f 4919 a8e4 0e1c4cae6a87
duration 10 Min
calories 10 Calories
reviews 94% (18)
All Levels
Daily 10
Morning Meditation w/ Jeremy Falk
This is a simple and straightforward meditation you can do everyday. With less guidance and more space to be quiet and still, this will provide just enough support to carry you through 10 minutes of simply being quiet, still, and focusing on your breath.

Equipment

No equipment needed

At a glance

Reviews

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David A.
6/23/20
Great
Clear
bindiya M.
6/21/20
Enjoyed the loose structure but was distracted by the music. It was a bit too upbeat and loud.