M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 50 Min
calories 599 Calories
reviews 100% (9)
  Start 7 days free
All Levels
Day 10 (Week 3): Smile Through the Miles
Endurance Run w/ Katie Barrett
Continuing our build in mileage, this week's long run has you going for 50 minutes.

Equipment

No equipment needed

At a glance

The first 40 are steady and full of positive vibes, and the last 10 minutes are strong as you push home.

Reviews

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Lauren J.
7/2/19
Wish we could pick the music, otherwise great
Clear
Heather K.
4/30/19
Love the positivity coaching and the combination of talking and just letting us sink into the music. But I really really wish there were a choice of music that was more energetic and less repetitive.