M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 50 Min
calories 599 Calories
reviews 100% (9)
  Start 7 days free
All Levels
Day 10 (Week 3): Smile Through the Miles
Endurance Run w/ Katie Barrett
Continuing our build in mileage, this week's long run has you going for 50 minutes.


No equipment needed

At a glance

The first 40 are steady and full of positive vibes, and the last 10 minutes are strong as you push home.


Lauren J.
Wish we could pick the music, otherwise great
Heather K.
Love the positivity coaching and the combination of talking and just letting us sink into the music. But I really really wish there were a choice of music that was more energetic and less repetitive.