M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 30 Min
calories 362 Calories
reviews 100% (10)
All Levels
Day 15 (Week 5): Easy Run, Recover, Repeat
Endurance Run w/ Katie Barrett
We begin week 5 with easy miles and a conversation on recovery and its importance during training.


No equipment needed

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