M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 60 Min
calories 722 Calories
reviews 100% (3)
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Day 18 (Week 5): Power Hour
Endurance Run w/ Katie Barrett
Today's long run will help you hit a huge milestone of training: one whole hour of running! We'll practice how to fuel while running for the first time today.

Equipment

No equipment needed

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Reviews

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Heather K.
5/19/19
I wouldn’t have gotten out the door today if it hadn’t been for knowing Katie’s awesome coaching was waiting for me.
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Melanie W.
5/5/19
Love this program so much! Thank you!