M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 60 Min
calories 722 Calories
reviews 100% (13)
All Levels
Day 18 (Week 5): Power Hour
Endurance Run w/ Katie Barrett
Today's long run will help you hit a huge milestone of training: one whole hour of running! We'll practice how to fuel while running for the first time today.

Equipment

No equipment needed

At a glance

Reviews

Clear
Dan s.
6/13/20
Awesome program!
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Rebecca s.
6/12/20
Thank you soo much Katie ! I didn’t even know how much I needed this with the unrest in our world right now. I started this series during quarantine to help keep me motivated while the gym was closed. All I wanted was to “maintain” my fitness level I was getting at my HITT studio , what I didn’t know was that this was going to make me BETTER than if I was at my studio! I’m now planning to sign up for that half when they open just because I know I can be motivated to train on my own-with your help of course! -And conquer an unexpected goal ! My FIRST HALF marathon! I have never ran more than 3 miles outside in one stretch and today I ran 6.5miles during the 60 min run ! Thank you for providing this outlet and motivation during this time <3
Clear
Jennifer C.
11/17/19
Ouch
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Heather K.
5/19/19
I wouldn’t have gotten out the door today if it hadn’t been for knowing Katie’s awesome coaching was waiting for me.
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Melanie W.
5/5/19
Love this program so much! Thank you!