M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 50 Min
calories 595 Calories
reviews 100% (4)
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Day 22 (Week 6): Endurance Intervals
Endurance Run w/ Katie Barrett
This week's long run will be a little bit shorter, but a little more intense with mixed intervals to get your heart rate up.

Equipment

No equipment needed

At a glance

Reviews

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Heather K.
6/23/19
Perfect time hacks and form reminders!