M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 50 Min
calories 595 Calories
reviews 100% (13)
All Levels
Day 22 (Week 6): Endurance Intervals
Endurance Run w/ Katie Barrett
This week's long run will be a little bit shorter, but a little more intense with mixed intervals to get your heart rate up.

Equipment

No equipment needed

At a glance

Reviews

Clear
Jennifer C.
11/24/19
Really didn’t feel like running today but really got Into really appreciating what I’ve done already hitting that last 6 min Interval
Clear
Heather K.
6/23/19
Perfect time hacks and form reminders!