M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 70 Min
calories 836 Calories
reviews 100% (12)
All Levels
Day 26 (Week 7): Motivated Miles
Endurance Run w/ Katie Barrett
Continue building your endurance with a 70 minute long run this week. The first 60 minutes are at an easy effort, and you'll focus on a fast last 10 minute finish.


No equipment needed

At a glance


Rebecca s.
So hard but worth it in the end , goal to make my 8 mile section since the beginning of training and I did!