M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 70 Min
calories 838 Calories
reviews 100% (3)
  Start 7 days free
All Levels
Day 30 (Week 8): Negative Splits
Endurance Run w/ Katie Barrett
This week's long run will help you practice your Negative Splits with 70 minutes of running and intervals of increasing pace.

Equipment

No equipment needed

At a glance

Reviews

Clear
Heather K.
7/6/19
Intervals made it fly by.