M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 70 Min
calories 838 Calories
reviews 100% (2)
  Start 7 days free
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Day 30 (Week 8): Negative Splits
Endurance Run w/ Katie Barrett
This week's long run will help you practice your Negative Splits with 70 minutes of running and intervals of increasing pace.


No equipment needed

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