M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 50 Min
calories 598 Calories
reviews 100% (4)
  Start 7 days free
All Levels
Day 32 (Week 9): The Need for Speed
Interval Run w/ Katie Barrett
After a quick warmup, you'll pick up your pace through two speed ladders consisting of 2-3 minute intervals. Bring your speed!

Equipment

No equipment needed

At a glance

Reviews

Clear
Heather K.
7/10/19
Amazing run!