M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 20 Min
calories 243 Calories
reviews 100% (3)
All Levels
Day 37 (Week 10): Slow & Steady Recovery
Recovery Run w/ Katie Barrett
Just a few easy effort miles to get your legs ready for their longest run of training.


No equipment needed

At a glance


Katharine Y.
Love this program! I was working through it on Audible and then couldn’t download any more training runs in Week 10! So relieved I found this app. Thank you so much—again, really loving this.