M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 25 Min
calories 302 Calories
reviews 100% (2)
All Levels
Day 39 (Week 11): Taper Time
Endurance Run w/ Katie Barrett
Welcome to your taper! The next two weeks are all about maintaining fitness but reducing mileage and effort to get you race ready.

Equipment

No equipment needed

At a glance

Reviews

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Heather G.
5/25/20
Love this program. I can’t wait for my half marathon even though I’m the only one in my race 😃