M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 20 Min
calories 244 Calories
reviews 100% (11)
All Levels
Day 9 (Week 3): Recovery Run
Recovery Run w/ Katie Barrett
An easy 20 minute shakeout run to help your legs recover from your speed workout.

Equipment

No equipment needed

At a glance

Reviews

Clear
Dan s.
5/21/20
Thank you Katie! I love the program!
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Lauren J.
6/26/19
Could use more music options but otherwise it was enjoyable.
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Teresa-Dave K.
5/23/19
Xoxo👍🥰