M 1d8f3a6b 643d 4d88 ae82 73d610cb4f8e
duration 15 Min
calories 14 Calories
reviews 96% (170)
  Start 7 days free
All Levels
Drift off to Sleep
Sleep Meditation w/ Amy Leydon
A guided relaxation to help you get a good night's sleep.

Equipment

No equipment needed

At a glance

A guided relaxation to help you get a good night's sleep.

Reviews

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Laura W.
11/18/18
I have been using this tool to sleep now for over a month off and on and it’s been a game changer. Thank you! Laura
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Nicole S.
10/9/18
I can’t even make it through the entire thing, before falling asleep!! THANK YOU! Turning off the day, and drifting off to sleep is often the hardest part of my day.
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MaryKatherine H.
3/27/18
success! i drifted off to sleep. 😊
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Morgan E.
2/28/18
Different background music
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Sue U.
2/9/18
Class suddenly ended- no warning/notice. It was great up until the end, took me out of being relaxed.
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Lauren N.
1/19/18
It was effective!
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Sandra C.
1/13/18
Perfect
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Michelle C.
1/13/18
I fell asleep in the middle, so clearly works well!
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Olivia E.
12/28/17
Very soothing and calming
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Fiona H.
12/6/17
The music is the background is a bit jarring.