I have been using this tool to sleep now for over a month off and on and it’s been a game changer.
I can’t even make it through the entire thing, before falling asleep!! THANK YOU! Turning off the day, and drifting off to sleep is often the hardest part of my day.
success! i drifted off to sleep. 😊
Different background music
Class suddenly ended- no warning/notice. It was great up until the end, took me out of being relaxed.
It was effective!
I fell asleep in the middle, so clearly works well!
Very soothing and calming
The music is the background is a bit jarring.