M f899d204 9aa9 4839 b6b7 4ec917faee45
duration 15 Min
calories 56 Calories
reviews 70% (10)
All Levels
Quick Hip Openers
Restorative Yoga w/ Peter Guinosso
A quick yet powerful series of poses specifically designed to target hip opening with postures that are accessible anywhere.

Equipment

No equipment needed

At a glance

Seated twists and pigeon, standing hip openers and lunges.

Reviews

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Christine C.
1/28/20
Wasn’t looking for office based and didn’t realize it was