M f899d204 9aa9 4839 b6b7 4ec917faee45
duration 15 Min
calories 48 Calories
reviews 90% (20)
  Start 7 days free
All Levels
Relax Your Neck
Restorative Yoga w/ Peter Guinosso
Release tension in the neck with this short and sweet class designed to be done right at your desk!

Equipment

No equipment needed

At a glance

Neck stretches both seated and standing
Upper back stretches

Reviews

Clear
Meliza W.
9/30/18
That was amazing! I feel like a different person. Uplifted, loose, and less tense! Thank you!
Clear
Abbey F.
2/20/18
Just what I needed on a sore/tight neck day