M 37b24241 82ee 49b3 9ba3 493931012daa
duration 15 Min
calories 54 Calories
reviews 100% (8)
  Start 7 days free
All Levels
Dip Into Hips
Hatha Yoga w/ Kilty Inafuku
Hips feelings tight? Take a few minutes, and give attention to all sides of your hips.

Equipment

  • Mat
    Yoga Mat
  • Blocks
    Yoga Blocks

At a glance

Downward dog
Low lunge + side bend
Half split
Bound angle pose
Wide leg fold
Supine rest

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