M d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
duration 15 Min
calories 201 Calories
reviews 98% (136)
  Start 7 days free
Intro
Become a Runner
Endurance Tread w/ Garrett Wood
New to running? Looking to run continuously without taking breaks? Get started with part 1 of the Become a Runner program to begin building your endurance.

Equipment

  • Treadmill
    Treadmill

At a glance

15 and half minutes of nonstop running with a focus on pacing

Reviews

Clear
Chavie B.
9/23/19
Great!
A d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
thank you!
Picture?width=60&height=60
Alexia G.
7/2/19
Love how motivational you are! I also just discovered the music volume button... game changer! 😂
A d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
ha! Isn't it so helpful!! Especially if you love the song in the background!!
Picture?width=60&height=60
Chad L.
11/6/17
Did it on he stair master & it was awesome
Picture?width=60&height=60
Michelle G.
10/2/17
Instructor being positive and not saying how hard it was going to be but how easy
Picture?width=60&height=60
Adriana C.
9/25/17
I didn't stop and 15 min is the longest I've ran
Picture?width=60&height=60
Cecilia S.
9/13/17
Awesome I was feeling Defected when I got this treadmill then I remembered I downloaded this app and I did it and it was great thanks so much for that
A ec79c2e4 dd26 415b 95c6 52f8b8f12803
Katie W.
9/7/17
Great encouragement and guidance throughout made time go by quickly!!
Picture?width=60&height=60
Katie C.
9/2/17
Perfect for beginners!
Clear
Heather G.
8/21/17
Would love to see you do a lifting program if possible. Not sure if MoveWith has that category. Great workout. Thx.
A 7235bbd3 1888 41e7 b9d7 86e8a761ff3b
Christine R.
8/17/17
Great energy! Loved the inspiration throughout
Picture?width=60&height=60
Christinna W.
8/2/17
Ok but not as fun as aaptiv
Picture?width=60&height=60
Hillary M.
7/19/17
Great challengingly way to start
Clear
jackie p.
7/17/17
Great enthusiasm and motivation from the instructor
Picture?width=60&height=60
Halé S.
6/22/17
The class was very encouraging! I jogged/ran for 15 mins straight for the first time! It was challenging, but possible!