M 37b24241 82ee 49b3 9ba3 493931012daa
duration 15 Min
calories 90 Calories
reviews 100% (7)
  Start 7 days free
Advanced
Don't Think, Just Flow
Vinyasa Yoga w/ Kilty Inafuku
Just want to move? Jump right in with me for 15 minutes of steady movement and breath. While this is not an advanced practice, there's not much explanation of poses, so you'll want to be familiar with the posture names in English and Sanskrit.

Equipment

No equipment needed

At a glance

Downward dog, lunge, half splits, crescent, warrior 2, half moon, standing splits with handstand option, side plank

Reviews

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Kelly N.
7/12/19
This class was exactly what I needed after my morning run! Perfect quick flow with all the excellent tips as usual. Thank you for being here and creating an expansion of you for all.