It was a decent workout but I’m not a fan of the calorie burning as motivation. I work out to get stronger, not to worry about tracking every calorie consumed and spent. I know this is what a lot of people prefer but it’s just not my cup of tea.
Class was super. Wish there were some instructional pictures for each move.
Workout moves not clearly explained! Basics are good but the complicated ones didn’t have good direction and Jeff’s inflection made it difficult to hear him too!
So good and challenging yet also felt capable of completing it - which I did! Thanks for keeping it interesting !
It was good but our music stopped halfway through
Great end to my strength workout!!
Awesome, per always! It’s fun having you in my living room 😘