M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 30 Min
calories 357 Calories
reviews 97% (37)
  Start 7 days free
All Levels
Day 7 (Week 2): Easing Into It
Endurance Run w/ Katie Barrett
Introduction to Week 2 of your 5k training plan with an easy effort run.

Equipment

No equipment needed

At a glance

5 min warmup and stretch
25 min at an easy effort pace

Reviews

Clear
Gerese D.
7/28/18
Hey Katie! Thanks for the motivation! I just finished the Ease into It workout. For some reason I thought it is the last workout for Week 1 but it sounded like it is for Week 2 from the audio. Did I mess up? Thanks!
Clear
Valerie M.
5/28/18
Just what this week needed to start with. Thx
Clear
Maya M.
4/12/18
Music could be better - didn't really match the theme of the run
Clear
Michelle W.
3/29/18
Ah! So glad to be out and on the road!
Clear
Heather K.
1/11/18
I rated thumbs down because the music track disappeared just over halfway through. I could still hear Katie, who was great, but I need the music!