M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 25 Min
calories 297 Calories
reviews 99% (79)
All Levels
Day 4 (Week 1): Easy Extra Miles
Endurance Run w/ Katie Barrett
25 minute easy effort run

Equipment

No equipment needed

At a glance

5 minute warmup and stretch
20 minutes of easy effort running

Reviews

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Candace B.
6/16/20
So good!
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Hanne C.
4/2/20
Felt so good 😊
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
3/1/20
Great run!
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A K.
6/24/19
Great program, need better and louder music!
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Nicky D.
4/12/19
What am I doing that makes my shins hurt when I run?
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Miranda w.
11/17/17
There was no music.:.
Clear
Carlos M.
11/3/17
The motivation is great. Thank you soooo much!!
Clear
Anya W.
11/2/17
Music better