M 37b24241 82ee 49b3 9ba3 493931012daa
duration 5 Min
calories 5 Calories
reviews 100% (28)
All Levels
Emotional Recycling
Happiness Meditation w/ Kilty Inafuku
Reset your day with the intention of recycling your emotions.

Equipment

No equipment needed

At a glance

Seated position

Reviews

Clear
Laura M.
1/22/20
I really like the focus words you have chosen while the steady breath is in the background. Have enjoyed this class several times already 🙏🏽