M 0b71aa8a fe1f 4d1a b89e 4f4c561b52c0
duration 35 Min
calories 536 Calories
reviews 99% (68)
  Start 7 days free
All Levels
Strong Stamina
Endurance Run w/ Enrique Julia
A moderate endurance run that mixes in 3 different types of paces. This is the "how to" for each run you will be doing in Half Marathon Training Plan, but you can also do this run on your own.

Equipment

No equipment needed

At a glance

Warm up easy pace
Speed intervals
Tempo interval
Half marathon pace

Reviews

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Diana M.
1/23/18
Great starting for me
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Jocelyn T.
1/15/18
I liked it, it kept me going! Thanks
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Kelly C.
12/30/17
He gave good technical advice, and he was motivational in his tone and verbage. Cant wait to do the whole class!
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Glenda M.
12/29/17
Super fun!
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Stephanie W.
12/12/17
Great class! Helping my endurance and speed a lot i love the patience. I’d like to know how far the distance in the personal long runs should be
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Sumit l.
11/26/17
Instructions were clear enjoyed the workout
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Jotishna s.
10/13/17
Hard work but worth it Excellent coaching
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Melissa M.
10/9/17
It was super awesome! I really enjoyed the constant encouragement and energy from the coach! It's my first class and it was way above my fitness level but I did my best. I haven't done sprints in years, but I usually do a 12 mile minute speed for 5 miles. So it was different. ⭐️⭐️⭐️⭐️⭐️
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Oksana M.
8/31/17
Thanks for the motivation Enrique!!
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Elyssa S.
7/14/17
So inspired for this half marathon training!
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Mer j.
6/24/17
Motivation communication inspiration