M 1be43452 13c7 44f9 b060 feacd6f48290
duration 20 Min
calories 288 Calories
reviews 91% (23)
Advanced
Endure the Hills
Endurance Tread w/ Brianne Boucher
The goal of this class is to increase your endurance with increasing incline difficulty. You will start at 2.0 and go all the way to 6.0. You. Got. This.

Equipment

  • Treadmill
    Treadmill

At a glance

Warm-up

Incline 2.0 // Pick-up Pace // 2 minutes
Recovery 2 minutes
Incline 3.0 // Pick-up Pace // 2 minutes
Recovery 2 minutes
Incline 4.0 // Pick-up Pace // 2 minutes
Recovery 2 minutes
Incline 5.0 // Pick-up Pace // 2 minutes
Recovery 2 minutes
Incline 6.0 // Pick-up Pace // 2 minutes
Recovery 2 minutes

Reviews

Clear
m s.
12/1/19
The workout was great! However the coaching was not inspiring for me, encouraging us to focus on mistakes and not be losers. Not what i look for in movewith coaches.
Clear
Chavie B.
9/22/19
Very hard
A 1be43452 13c7 44f9 b060 feacd6f48290
But you completed it! I'm sure you felt so accomplished afterwards :)