M 22c8d0ca e7bc 4f2a ae58 837e0052c1a9
duration 5 Min
calories 37 Calories
reviews 91% (35)
  Start 7 days free
All Levels
Fast Abs and Short Holds
Core Strength w/ Stephanie Main
Top off your workout with this short and to the point core piece!

Equipment

No equipment needed

At a glance

3 rounds:
:30 forearm plank hold
10x plank ups
:30 plank hold

Reviews

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Dalyne E.
1/4/19
Too hard
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Candice M.
7/17/18
Super challenging ! Love this workout Stephanie
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Connie A.
5/12/18
Thank you
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Oksana M.
5/8/18
Tough but awesome. Thanks Stephanie
Clear
tiffany s.
5/5/18
Awesome. Not easy
Clear
Laura B.
5/5/18
That was tough! Especially after an arm workout.
Clear
tiffany s.
5/3/18
Wow a lot of workout