Love hearing you tell me peace & blessings before I’m off to start my day!
Restorative bridge requires a block placed under the sacrum and does not require effort.
Wonderful after my hike ! Thank you
Perfect! Finally the 4 stretch and supine twist together in a flow!!!! My favorite!
Amazing! Your energy is 🔥!
Thank you Tara Lynn
Stretched with you. Loved it. Motningstretch😘😘