M f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
duration 10 Min
calories 9 Calories
reviews 100% (78)
  Start 7 days free
All Levels
Feel Good Time
Recovery Stretch w/ Tara Lyn Emerson
Just finished a sweaty workout? Let's stretch while you enjoy your workout-high.

Equipment

  • Mat
    Yoga Mat

At a glance

-Massage out the low back
-Hamstring Stretch
-Hip Stretch
-Spinal Twist
-Restorative Bridge

Reviews

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Valerie M.
12/8/18
Perfect! Finally the 4 stretch and supine twist together in a flow!!!! My favorite!
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
9/19/18
Amazing! Your energy is 🔥!
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Connie A.
6/4/18
Thank you Tara Lynn
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Mary m.
6/1/18
Stretched with you. Loved it. Motningstretch😘😘
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Laura B.
5/29/18
Awesome! Thanks.