M f899d204 9aa9 4839 b6b7 4ec917faee45
duration 55 Min
calories 200 Calories
reviews 94% (32)
All Levels
Finding Balance: Growing Up
Vinyasa Yoga w/ Peter Guinosso
Extended standing poses build leg strength and confidence in this challenging series.

Equipment

No equipment needed

At a glance

Pranayama, cat/cow variations, abdominals, leg lifts, dolphin, sun salutations (A and B), chair, twists, warriors, triangle, half moon, pyramid, bird of paradise, folds, pigeon, twisting pigeon.

Reviews

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Julie O.
6/27/20
Great way to start the day! Thanks, Pete.
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Heather K.
6/23/20
Wonderfully challenging.
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Julie O.
5/28/20
Great class. Thanks Pete!
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Julie O.
4/23/20
Great class! Thanks, Pete.
Clear
Julie O.
4/8/20
Great class! Thanks, Pete.
Clear
Christina D.
4/22/18
Directions confusing
Clear
Rasoul N.
4/18/18
Felt great after I was done. Thanks Peter.