M f899d204 9aa9 4839 b6b7 4ec917faee45
duration 40 Min
calories 192 Calories
reviews 83% (12)
All Levels
Finding Balance: Root to Rise
Vinyasa Yoga w/ Peter Guinosso
Build strength in the core and legs to feel open and supported in balancing poses.

Equipment

No equipment needed

At a glance

Seated side bends, down dog variations with planks, classic sun salutations, side plank, half moon, tree, twist, savasana.

Reviews

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Kelsey M.
3/14/20
The instructions are very unclear
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Tiff M.
10/23/19
Always a fun workout with Peter! I appreciate the personable guidance with room for personal preference regarding intensity.
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Sylwia R.
3/11/19
A lovely class. I didn’t understand some of the instructions though. Namaste 🙏