M f899d204 9aa9 4839 b6b7 4ec917faee45
duration 40 Min
calories 192 Calories
reviews 83% (6)
  Start 7 days free
All Levels
Finding Balance: Root to Rise
Vinyasa Yoga w/ Peter Guinosso
Build strength in the core and legs to feel open and supported in balancing poses.

Equipment

No equipment needed

At a glance

Seated side bends, down dog variations with planks, classic sun salutations, side plank, half moon, tree, twist, savasana.

Reviews

Clear
Sylwia R.
3/11/19
A lovely class. I didn’t understand some of the instructions though. Namaste 🙏