M b58e3106 d703 49ab bcf8 47cf74099e84
duration 60 Min
calories 276 Calories
reviews 100% (114)
  Start 7 days free
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Flow to Be
Vinyasa Yoga w/ Peter Walters
So much of our time we are asked to DO, think, fix, tinker, post, read, accomplish, more, more, more! This is a practice that simply asks you to BE. No goal, nothing to figure out, or make better. Just move, breathe and be as you are. Let this be a meditation in motion. Simply do the practice and trust that whatever results you are looking for in your life will come through a regular, consistent practice. Thank you for joining me.

Equipment

No equipment needed

At a glance

Opening Prayer
-Chanting
-Sun Salutations
-Standing poses
-Balancing poses
-Core Work
-Optional arm balances + inversions
-Hip openers
-Forward Folds
-And all sorts of other things!

Reviews

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Mallory S.
9/30/18
Such a wonderful long flow!
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aw glad you liked it!
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Finch L.
9/23/18
Teenage Cobra is the name of my 80’s hair band.
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That's amazing. I just think a teenage cobra is a cool image. I imagine it having a little mohawk on top of its head :)
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Andrew J.
9/20/18
Great class. Really enjoyed this experience.
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Thanks for flowing with me!
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Erin S.
8/26/18
Love Peter's classes. Perfect for when I can't make it to the studio.
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Amanda H.
8/23/18
Thank you
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Suzanne H.
8/7/18
Thanks, Peter! I love your longer class 🔥😁
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Rachel B.
8/5/18
So grateful to switch up my home practice with your offering - loved it! Thank you, thank you!
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Trisha S.
7/22/18
Wonderful practice!
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Allie H.
6/28/18
This was great!!! I got sweaty and was challenged but also felt really easy to re-ground and re-attach to my breath. Peter is super authentic and really very sweet!
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Heather K.
6/11/18
Great class! I think we may have skipped warrior 3 on the second side though.
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Becca G.
5/15/18
Awesome class!!
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Cristina C.
5/4/18
Thanks Peter!! I appreciated your soft and encouraging tone.
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Rasoul N.
4/30/18
Great!
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Rebecca C.
4/25/18
It was a great class! It kicked my butt after my run and I couldn’t finish the whole thing though.
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Cristina D.
4/24/18
Good vibes
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Stellah D.
4/18/18
Fantastic class. ❤️🙏🏻
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Rebecca C.
3/10/18
Dear Peter, I love how you allow for time (10 breaths) during pigeon pose, and that you are silent during this time to allow us to really go into the pose and feel all that is there without being distracted by counting. That is so helpful. I would love to see you add a separate guided shavasana class or tag a guided shavasana onto the end of one of your classes. You have one like that for meditation where your calm voice leads us through all of the parts to relax and I love that one. Keep up the good work. Love your classes!!
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Emily G.
3/1/18
Peter this is a really great class. I love the gratitude you bring to this and most of your other audio sessions
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Amy r.
2/19/18
Love the hour long. More of them please.
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Marissa E.
2/7/18
Peter is a great teacher. Awesome dynamic flow, and I loved the longer class. Thank you.
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Maya H.
1/27/18
Awesome!! Loved the flow and the power!
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Lo B.
1/26/18
Peter. 🙏
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Phuongtam C.
1/24/18
Right at the speed that make us sweat! The class is challenging but also fun!
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Zeb D.
12/31/17
Great teacher, but he forgot the 2nd warrior 3 (or it was edited out). Please fix this, thanks!
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Dianna H.
12/22/17
missed
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Garrett W.
12/7/17
Lovely!!
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Jessica B.
10/24/17
Great class - solid flow, awesome energy!
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Heather P.
9/30/17
Nice to have a longer sesdion offered by one of my favorite teachers!
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Dawn H.
9/19/17
Great flow patterns, easy to follow. Thanks Peter
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Brendan H.
9/9/17
Glad I found this dude! Great perspective. Great class. Please make more! (And maybe add music...? Just a thought).
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Abbey F.
9/6/17
Nice, longer flow
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Alejandra C.
9/3/17
Love it! More 50 minutes with lots of smile cues
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Abbey F.
8/8/17
Great for when I have more time and want more of a challenge
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Jessie M.
8/7/17
Loved crescent lunge to balance.
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Natalie S.
7/7/17
No need to remind us we are listening to you on an app 😀