M 37b24241 82ee 49b3 9ba3 493931012daa
duration 30 Min
calories 150 Calories
reviews 100% (13)
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Flow to Bhujasana
Vinyasa Yoga w/ Kilty Inafuku
Use this vinyasa flow to prep for the arm balance of bhujasana, aka One Arm Pressure Pose or Elephant Trunk Pose

Equipment

  • Blocks
    Yoga Blocks

At a glance

Child's pose
Downward dog
Salutations
Side angle pose
Lizard pose
Seated forward fold
Elephant trunk pose
Bridge pose
Happy baby
Supine twist

Reviews

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Marie I.
10/7/19
I couldn’t do the full bhujasana but I enjoyed the flow. I am very grateful to have these yoga sessions that I use if Kilty’s out of town or I need a session when there is not suitable class that fits my schedule.
A 37b24241 82ee 49b3 9ba3 493931012daa
Love having you in class Marie. See you soon! Glad this helps when we can't practice together in person
Clear
amanda h.
9/4/19
Great class! Thanks Kilty!
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Kelly N.
9/3/19
Súper Great quick sweat, stretch and smiles! Priceless. Namaste Kilty
A 37b24241 82ee 49b3 9ba3 493931012daa
Yessss! Namaste sis