Always well explained
Thank you for the practice and for helping me learn that I am capable of more than I previously believed. Namaste.
I couldn’t do the full bhujasana but I enjoyed the flow. I am very grateful to have these yoga sessions that I use if Kilty’s out of town or I need a session when there is not suitable class that fits my schedule.
Great class! Thanks Kilty!
Súper Great quick sweat, stretch and smiles!
Priceless. Namaste Kilty