M cbcbca50 d103 4e69 8df0 582b5829d15d
duration 70 Min
calories 335 Calories
reviews 95% (59)
All Levels
Flying Strong
Vinyasa Yoga w/ Nat Kendall
This class will challenge your balance, build foundational strength and get you sweating.

Equipment

  • Mat
    Yoga Mat

At a glance

Leg strength, hamstring stretches, Warrior 3, Tree Pose, Lunges and more.

Reviews

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Heather K.
6/7/20
Amazing! I’ll definitely be coming back to do this one again. Loved the fine tuning of posture and body awareness.
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heather f.
5/30/20
So powerful ❤️
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t s.
5/28/20
Given options for those who are less strong.
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lorraine l.
5/3/20
Loved this practice❤️
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poly v.
4/19/20
My favorite class!
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lori Y.
4/18/20
Thanks, Nat. A much needed 70 minute class, and it was perfect. Always appreciate your breathing cues.
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Elena R.
2/19/20
Beautiful! Thank you🙏🏽
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Kelly N.
12/1/19
Wow! Power. Loved all the flows and time for breath. Much appreciated. Namaste
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Katie R.
11/8/19
Beautiful, strong practice. Thanks for always reminding me to stay grateful for this breath and this body!
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Tatiana S.
10/13/19
Great class!! Perfect pace and relaxing corpse pose at the end.
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Trish L.
10/6/19
Thanks, Nat! Exactly what I needed for a Sunday wind down.
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Katie C.
8/7/19
No music??
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Alexa C.
8/6/19
Amazing class!
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Elyssa S.
7/30/19
This was wonderful! A perfect blend of fiery activation with slow intentional movement and instruction. Aaaand a blissful savasana - just what I needed today! Thank you thank you!!
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Cherry M.
7/2/19
Great strong flow and equally rewarding savasana. Thanks Nat!
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Carolyn E.
6/22/19
Lovely class - loved the long poses and intensity!