Amazing! I’ll definitely be coming back to do this one again. Loved the fine tuning of posture and body awareness.
So powerful ❤️
Given options for those who are less strong.
Loved this practice❤️
My favorite class!
Thanks, Nat. A much needed 70 minute class, and it was perfect. Always appreciate your breathing cues.
Beautiful! Thank you🙏🏽
Wow! Power. Loved all the flows and time for breath. Much appreciated. Namaste
Beautiful, strong practice. Thanks for always reminding me to stay grateful for this breath and this body!
Great class!! Perfect pace and relaxing corpse pose at the end.
Thanks, Nat! Exactly what I needed for a Sunday wind down.
This was wonderful! A perfect blend of fiery activation with slow intentional movement and instruction. Aaaand a blissful savasana - just what I needed today! Thank you thank you!!
Great strong flow and equally rewarding savasana. Thanks Nat!
Lovely class - loved the long poses and intensity!