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Fondly Hips & Back

  • duration 10 minutes
  • level All Levels
S f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
Taught By
Tara Lyn Emerson
  • 512
  • 161
At a glance

Butterfly Stretch
Hamstring Stretch
Hollywood Stretch

Body focus
Back, Hips, Legs, and Glutes

About Class

This floor stretch will show some love and affection for your hips and back. This is a great recovery sequence after your indoor cycling, running and/or lifting workout!

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