M 37b24241 82ee 49b3 9ba3 493931012daa
duration 45 Min
calories 164 Calories
reviews 100% (2)
  Start 7 days free
Foot Awareness Flow
Vinyasa Yoga w/ Kilty Inafuku
This is not a fast class. In fact, it's a pretty slow and steady vinyasa that encourages you to cultivate awareness of your feet- your foundation. Having a strong foundation will allow and create support for everything else that's happening.


  • Blocks
    Yoga Blocks

At a glance

Bridge, crescent, warrior 2, triangle, half moon, standing splits, happy baby


Kelly N.
Perfect. Exactly what I was looking for a Great time to recognize and fine tune me. All day I have been thinking about my triangles.