M be723293 e11d 42eb 89a7 91878e66524d
duration 25 Min
calories 122 Calories
reviews 93% (29)
  Start 7 days free
All Levels
Forgiveness Flow
Vinyasa Yoga w/ Janet Stone
This practice will invoke forgiveness through movements that help us let go of resentments. This class is appropriate for any level.

Equipment

No equipment needed

At a glance

Opening meditation and reflection on forgiveness
Movements to release resentments and move energy throughout the body; including fluid movements, twists, side stretches

Reviews

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Jill S.
8/20/19
Amazing as always
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Mia A.
6/29/19
Thank you so much for making this. It’s such a treasure to have. ✨💖✨ Namaste 🙏🏽
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Rachael O.
5/31/18
Too much reading
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Tara Lyn E.
4/16/18
I picked this class but wasn’t feeling connected to the forgiveness theme because I didn’t think I was angry. But Janet opened my heart up, opened my eyes to more than one place in my life where I needed to forgive and release. This has been my favorite class on MoveWith yet! Thank you Janet for your wisdom and loving teaching! namaste
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jess F.
10/25/17
She's very calming
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Abbey F.
10/6/17
Just what's needed after a challenging day or two
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Peter W.
7/15/17
You are amazing. Thank you teacher. Om om om
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Meliza W.
6/24/17
Very relaxing, eye opening, body opening, and mind opening!