Loved this one! Thank you.
Amy is amazing. Her instruction is mellow as she coaches you through powerful sequences. I’m a huge fan.
I am a beginner and without a video i haven’t a clue how to do what you are telling me to do
No visual ques
My husband and I have very busy schedules but love to exercise. We’ve been having a hard time fitting yoga in. This 30 min session packs it all in and leaves you feeling amazing for your day. Awesome class! Do some hour ones please!
Thanks Amy! Felt great, as always!