M 7bb5854e 31ec 41ae 8b32 2518a4b752ab
duration 30 Min
calories 138 Calories
reviews 98% (111)
  Start 7 days free
All Levels
Full Body Flow
Vinyasa Yoga w/ Danni Pomplun
This class covers all areas of the body with a steady pace vinyasa sequence. A good mixture of effort and ease. Get ready to sweat, work and then take some sweet sweet bliss.

Equipment

No equipment needed

At a glance

Sun Salutations
Warrior 3 variations
Half-moon
Pigeon
Hip Openers
Hamstring Openers
Core Strengthening

Reviews

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Szu L.
7/14/19
Loved this!!
Clear
Carolyn E.
5/6/19
Always enjoy your classes - perfect short flow that leaves the body feeling energized. Thank you!
Clear
Sylwia R.
3/20/19
A very nice class to start the day. Will repeat it with pleasure. Thanks! 🧘🏻‍♀️
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Faye S.
1/18/19
AMAZING as always 🙏🏼
A 7bb5854e 31ec 41ae 8b32 2518a4b752ab
Oh, stop. Thanks for practicing with me, Faye!
Clear
Amber M.
10/14/18
Perfect amount of effort and noneffort, seriously!
Clear
Amber M.
9/30/18
Love the detailed directions! Thanks a bunch
Clear
Morgan C.
7/12/18
Super awesome flow! I feel so rejuvenated!!
Clear
Mallory S.
6/8/18
I ❤️ you and your flows
Clear
Amber M.
3/21/18
Like the specific instructions!
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Bex M.
2/10/18
Amazing flow!
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Wana A.
2/7/18
Loved danni’s alignment cues
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Trish L.
12/12/17
Love his voice and jokes. Interesting plank variation