M 1be43452 13c7 44f9 b060 feacd6f48290
duration 20 Min
calories 121 Calories
reviews 100% (5)
  Start 7 days free
All Levels
Full Body Strength Burn
Full Body Strength w/ Brianne Boucher
Work your whole body with this quick circuit that hits all the major muscle groups!

Equipment

  • Dumbbells
    Dumbbells (Women: 8-15 lbs, Men: 10-20 lbs)

At a glance

50s Push-ups on Toes
50s Single Leg Bridge on Both Sides
50s See-Saw Plank
50s Squat with Curl and Press

Video will be posted on Instagram account!

Reviews

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