my favorite. make a 30 min version?
Would love separate 5 minute workouts like in this workout to do after the treadmill!
I've been making every excuse in the book to avoid working out and this was such a good video to get me back into the game. I love how straightforward it was and Sam is a total boss. No nonsense yet super motivational. Loved it.
short and sweet
Polar Vortex can’t stop me! Thanks Samantha for keeping me motivated!
Best class I’ve done in app! Great cues and loved video!
Made me sweat! Loved it
Loved this full body work out!!!
Whoa! The best 20 min workout! What a surprise!
sweating and loved it!
Great 20 minute workout when you want to feel the burn but don’t have a ton of time.
Nice simple and clear direction. Good quick burn!
Such a great total body workout! It’s so effective!!!
Best move with coach by far!!
Wow! Body feels worked!
Awesome! Thanks Sam!!
Loved had! Perfect blend of arms, legs and core.
That was great! Perfect Monday morning workout to get the blood flowing.
Perfect wrap up to the week!
Loved this. I prefer sets that are one minute opposed to the 45 second ones typically seen. I feel he extra burn 💪🏼
Loved it! Thanks Sam