M a0b70d5b 6a57 4b5d 9392 7cefafcd2eed
duration 20 Min
calories 78 Calories
reviews 83% (6)
  Start 7 days free
All Levels
Get Stronger
Prenatal Yoga Class w/ Jane Austin
Get ready for an energizing stand pose sequence.

Equipment

No equipment needed

At a glance

Standing Postures:
Warrior Two Flow
Side Angle Pose Flow
Hip Circles
Goddess Pose w/Eagle Arms Flow
Goddess Pose w/Side Bend
Shimmy:)
Wave Squats

Reviews

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Taylor S.
1/24/18
I had no clue what pose is which so I didn’t know what to do.