M 5382cf43 1450 4f98 9789 e38cc06cf4cd
duration 4 Min
calories 4 Calories
reviews 93% (261)
  Start 7 days free
All Levels
Go to Sleep
Sleep Meditation w/ Deborah Burkman
Calm and relax the entire body to transition into sleep.

Equipment

No equipment needed

At a glance

Reviews

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Gunna B.
1/9/19
To short everything happening to fast
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Rachel H.
1/10/18
Felt relaxed and warm from head to toe. Thank you!
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gladys s.
12/20/17
Nice pace
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Makayla S.
12/16/17
It made me feel totally relaxed and my mind, completely turned off.
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Mary M.
12/15/17
I’m in such a relaxed state of mind and am falling asleep as I write.
Clear
Brett L.
12/1/17
Relaxing, soft voice that let my eyes feel heavy and my body feel relaxed slowly
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Kirstie R.
11/27/17
It was really relaxing
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Roy K.
11/26/17
Nice way to relax
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shirelle W.
11/16/17
Loved it
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Ashley C.
11/8/17
I didn’t even finish the class awake!
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Becky K.
11/6/17
Very relaxing
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mattea n.
11/3/17
I fell a sleep so fast!! I am a insomniac and this put me right to sleep.😴
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Madison m.
10/27/17
It will be helpful to have for some people
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mica w.
10/26/17
Very relaxing.
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p m.
10/2/17
Beautiful. I wish it was slightly longer though. Couldn't fully fall asleep.
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sherry B.
8/16/17
There was some talking in the back ground but I'm learning to close outside noise out and this meditation helps relax me
Clear
sylina n.
7/24/17
A quick and relaxing way to unwind for sleep.
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Montserrat M.
7/21/17
It is so relaxing!
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Lauren B.
7/19/17
I felt like I was being read a story book land wasn't really relaxing
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Rachel K.
7/16/17
There were some background noises that made this distracting instead of relaxing